thursday 4/27
TRAVEL DAY
Guests Arrive to Puerta a la Vida
DINNER 5pm-7pm
Welcome Festivities, Discuss Itinerary
TEA & TONIC 7pm-9pm
Speaker's Intro, Global View of Event
FRIDAY 4/28
MORNING RITUALS 7am-9am
Hydration, Anti-Imflammatory Super Shots, PowerBoost Cocktail, Yoga, Pranayama, Meditation
SHOWERS AND PERSONAL TIME 9am-10am
BREAKFAST 9am-10am
Discuss ingredients to highlight specific health benefits
ORIENTATION 10-10:30
Support late night arrivals, Basic Housekeeping, Phones and Internet, Special Needs
SPEAKER SESSION ONE 10:30am-12pm - Dr. Sunil Pai
Inflammation and the Crucial Role of a Plant Based Diet to Resolve and Reverse Cancer & Chronic Diseases
LUNCH 12pm-1pm
No special instruction, free time
SESSION TWO 1pm-2:30pm - Dr. Pai
The Gut Microbiome and Food Sensitivities
HIKE OR LOUNGE POOLSIDE 2:30pm to 5pm
Variety of hikes of all skill and endurance level, entertainment at the Rancho
JOURNALING/FREE TIME 5pm-6pm
Organize Questions for Presenters, Catalog your thoughts
DINNER AND DEMONSTRATION 6pm-7pm - The Team
Small Demo on a dish, discuss ingredients to highlight its health benefits
SESSION THREE 7pm-8:30pm - Theo & Kim
Kim and Cancer, Does what we eat really matter
QUESTIONS AND ANSWERS 8:30pm-9:30pm - Speakers
An unplugged, super informal, sit down Q&A session.
Saturday 4/29
MORNING RITUALS 7am-9am
Hydration, Anti-Imflammatory Super Shots, PowerBoost Cocktail, Yoga, Pranayama, Meditation
SHOWERS 9am-9:30am
BREAKFAST 9am-10am
Discuss ingredients to highlight specific health benefits
SESSION ONE 10am-12pm - Chris Wark
Emotional Healing, You are the Placebo
LUNCH 12pm-12:30pm
Lunch together
ZIPLINE ADVENTURE/ OR HIKING 12:30pm-5:30pm
Join us as we zip over 11 watefalls or take some free time to roam around, journal or relax.
DINNER 5:30pm-6:30pm
Another incredibly healthy meal and lively conversation
SESSION TWO AYURVEDA and DETOX 6:30pm-7:30pm - Maureen Sutton
Ayurveda Body Types & Foods, Panchakarma and Detoxification
SESSION THREE STANDARD AMERICAN DIET 7:30pm-8:30pm - Dr. Pai
Factory Farmed vs Farm raised, Food Borne Illnesses, Processed Foods & Chemicals, Sugar & Salt. etc
CACAO CEREMONY/FIRESIDE CHAT 8pm-10pm
Chocolate!! A look at plant medicine. Discussing the role of Emotional Freedom in Disease Management
Sunday April 30th
MORNING RITUALS 7am-9am
Hydration, Anti-Imflammatory Super Shots, PowerBoost Cocktail, Yoga, Pranayama, Meditation
SHOWERS 9am-9:30am
BREAKFAST 9AM-10AM
Discuss ingredients to highlight specific health benefits
SESSION ONE 10am-12pm - Dr. Pai
Natural Medicines Made From Foods. Dietary Supplements are they safe and effective?
Integrative Protocols for Cancer and Chronic Diseases.
Integrative Protocols for Cancer and Chronic Diseases.
COOKING DEMONSTRATION 12pm-1:30pm - The Team
Hands on, team effort to prepare a meal for everyone to share
LUNCH 1:30pm-2:30pm
Enjoying what we created together, conversations
JOURNALING/HIKING/FREETIME 2:30pm-5:30pm
There will be several small groups doing Q&A
COOKING DEMONSTRATION 5:30pm-7pm -The Team
Hands on, interactive, learning
DINNER 7pm-8pm
Table games,
FIRESIDE CHAT-UNPLUGGED (CLOSING CEREMONY) 8:30pm-10pm
Discuss the week's learnings, common questions, lingering concerns.
MONDAY MAY 1st
EARLY TRAVELERS DEPART
There will be two buses. One in the early a.m. and another late morning
MORNING RITUALS 7am-8am
Hydration, Anti-Imflammatory Super Shots, PowerBoost Cocktail
ADDITIONAL Q&A 9am-10am
LUNCH 11am-1pm
Casual departures, social time
SESSION ONE 10am-12pm - Dr. Pai
Natural Medicines Made From Foods. Dietary Supplements are they safe and effective?
Integrative Protocols for Cancer and Chronic Diseases.
Integrative Protocols for Cancer and Chronic Diseases.
ADDITIONAL EVENTS FOR EXTENDED STAY PARTICIPANTS
A handful of attendees are staying beyond the 5 day event to take advantage of the location.
If you are interested in staying longer, let us know.
If you are interested in staying longer, let us know.
ISLAND SAIL AND LUNCH TUESDAY MAY 2nd
Sail out to a Deserted Island, swim and have lunch
SURF THE 2ND LONGEST LEFT
A nearby beach offers the second longest left wave ride in the world